Category Archives: exercise

I’m a quitter.

It hasn’t even been a week and I’m already giving up on the low carb thing. It just isn’t for me. I’ve tried it before and it’s hard for someone who love starchy carbs like I do. I live for … Continue reading

Posted in diet, exercise, fat, fitness, healthy, Loosing-It, outdoors, run, wine, workout | Leave a comment

I’ve been neglectfull

I apologize for neglecting you blog, and blog followers. Since Paul got home I’ve been super busy, he’s been working less than half days so he’s home at about 12 every day (which makes me happy) I will work this … Continue reading

Posted in bike, exercise, school, update | Leave a comment

the old fashioned way

I’m back on the exercise train. It’s all about calories in and calories out. Healthy diet and exercise. I’m going to keep it up, and keep doing it the right way. September 2007 (about 180) August 2009 (about 155) Slow … Continue reading

Posted in diet, exercise, weight | 4 Comments

Gyms on the Island

This week they are adding AC to the cardio room at my gym on Courtney. so i am out a gym, well a cardio room until next week. So i started exploring the gyms, went to Risner on Saturday, wasnt … Continue reading

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i am trying to loose about 25 pounds (maybe more we’ll see once i get to a healty BMI) i am 5’5”ish 169.2 26 years old. currently my workout routine is : 5 days a week – (working toward 6) … Continue reading

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