30 days from today my sister is getting married.
I know I am not going to loose mad amounts of weight, and really I don’t want to because I already have my dress, I’ve already had it sized, and I don’t want to worry about it being too big.
What I do want to do, is tone up. I have back fat and flabby arms. I am holding steady at about 157. I just want to tone up, the number on the scale isn’t the biggest thing for me right now. Plus with winter running up on us I know that there will likely be some winter laziness and winter weight (though I hope not)
So I’ve been doing Jillian Andersons 30 day shred.
Check out Purple Goddesses weight loss journey blog, she’s doing the 30 day shred too (and she is doing way better than I)
So yeah, Friday should have been day 3, but I skipped it. So yesterday, Saturday, I punished myself and went up to level 2, which was fucking killer. Planks, Planks, Planks and Planks.
I am also skipping today, so tomorrow, well it depends on work, but I may punish myself with level 2 again. I haven’t technically worked out today, but I’ve been active most of the day, so I am not too disappointed with myself.
Last time I did the 30 day shred (and I stuck with it) I don’t think I lost too much weight, but I did loose quite a bit of back fat.
So that’s my goal.
I have 30 days to…..
BANISH THE BACK FAT!!!